This weekend we are looking back, remembering and being - TopicsExpress

This weekend we are looking back, remembering and being grateful… We at ME are very grateful to everyone who has supported us from the very beginning to today! So we thought you might enjoy looking way back with us… at a very early and very USEFUL facebook post and blog… 10 RULES OF HORMONAL “FAT LOSS” NUTRITION: A fat loss diet is different from a weight loss diet. Weight loss is focused on calories while fat loss focuses on hormones. On a fat loss diet, you eat more food than you think you should.However, the foods you eat are nutritionally dense, calorically sparse, and have plenty of protein and fiber. Here are the key rules to the metabolic effects fat burning nutrition system. metaboliceffect/hormonal-fat-loss-rules/

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