This weekends training ride has a bonus! Christen Dexter, owner of - TopicsExpress

This weekends training ride has a bonus! Christen Dexter, owner of Knot Again Muscular Therapy, will be leading us in a brief, optional yoga instruction starting at 7:45! As a licensed instructor, Christen will be able to get our blood flowing and increase our flexibility just prior to our ride. We will be leaving from the Cape Cod Rail Trail in Dennis at 8:00 AM Sunday, but please feel free to come and feel the Zen at 7:45! members.capecodyoungprofessionals.org/events/details/team-ccyp-last-gasp-training-rides-intermediate-advance-riders-868

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