This weeks Heres to your Health - Symptoms of Sleep Disorders If you are tired and groggy every day, even after seven or eight hours of sleep, then it may be time to see a sleep specialist. Most people seek help after their spouse notices something unusual at night such as gasping or pauses in breathing. Other symptoms that may indicate a sleep disorder include snoring, sleepwalking, excessive leg movement, excessive irritability, insomnia, or several near-miss auto accidents. Its important to diagnose and treat disorders such as sleep apnea; it can raise the risk of other health problems such as diabetes, stroke, cardiovascular disease, cancer, Alzheimers, and osteoporosis.
Posted on: Wed, 22 Oct 2014 17:09:17 +0000
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