This year will mark 4 years since starting my weight loss journey. It all started with The Preventive Plan which was brought to work in early 2011. If it wasnt for that I don’t know where I would be at today. June 29, 2011 I went and saw a doctor for the 1st time in years and then that’s when it truly began. For the next 1 ½ years I changed my life by eating better and exercising. I was starting to get bored with my routine so I changed it up by doing a 3 week fit study in early 2013. I liked it so much that I joined the gym and continue to go 3-4 times a week. My 1st group class was Bodypump. Today, January 5, 2015, is my last Bodypump class for some time. Some of you may not know and for the rest just a reminder that tomorrow morning I’m going to have surgery to remove the loose skin around my midsection that was caused by over 100 lbs weight loss. This was something I have been thinking about over the last year. I went to see 2 doctors at the end of October beginning of November this last year and both agreed that the skin would not get tight on its own. I want to thank my family, friends and everyone else for their encouragement and support over this last 4 years as I went on this journey. I want to thank Brittany Larson for the support you have giving by doing the online support groups, notes and talks online and at the gym. I also want to thank 3 of the best instructors Ken Lindemann, Deanne Vinz, and Larry Vinz. You three keep it fun, interesting and challenging each week. I’ll be looking forward to getting back to class after I recover from surgery.
Posted on: Mon, 05 Jan 2015 13:37:13 +0000
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