This years National Nutrition Week theme is Project Dinnertime: Cook, Eat, Enjoy. Improve knowledge, skills and confidence in the kitchen by empowering eachother to prepare meals from home. Research from the Australian Bureau of Statistics shows that 44% of meals consumed out of the home are from fast food / take away restaurants. As we are all aware, fast-food and take-away foods are generally nutrient poor and energy dense contributing to the development of lifestyle related chronic diseases – eg. obesity, heart disease, type 2 diabetes This week we encourage everyone to cook, eat and enjoy nutritious meals at home! #NationalNutritionWeek #healthyliving #healthylifestyle #ProjectDinnertime
Posted on: Tue, 15 Oct 2013 00:56:58 +0000
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