Those little charts that show how long you have to exercise to - TopicsExpress

Those little charts that show how long you have to exercise to work off each piece of candy you eat irritate me big time. Item the first: candy is not morally bad. You are not disobedient or bad or evil for eating it. Item the second: exercise is a TREAT for your body, not punishment for the sin of eating something tasty. I want you to enjoy yourself tonight (but dont make yourself sick)! You are not a bad person for wanting to celebrate a holiday like the rest of the country. Tomorrow, get back on track. You know where to find me if you need me to help.

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