Those of you who have been keeping up with me over the years, know - TopicsExpress

Those of you who have been keeping up with me over the years, know that I share not only my accomplishments (In the hopes to inspire you), but I also share many of my challenges (in order to make you realize that we are more alike than not and that youre not alone in YOUR challenges). Having said that, I want to share with you that tonight feeling stressed and somewhat down, I had a thought of just bingeing on all kinds of foods (my drug) in order to numb my feelings. Fortunately I thought of YOU all and didnt want to fail YOU. I also took a moment to think about what that bingeing would accomplish and what it would destroy. I chose to deal with my feelings and went for an intense workout and run which made me feel A LOT better. Im only sharing this very personal issue with you in the hopes that YOU find strength in it and chose to make the best choice for YOU.

okay, i promise i wont clog your news feeds today! its senior

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