Those that know me well will know that I have always been a bit of a gym nerd. I Always kept healthy and always exercised (probably a tad too much lol) ...But if you saw me on The Voice in 2013 You may have seen i was a bit of a chubby sod in comparison to how i used to be. This is due the the hard work and effort Lex and i went through in the industry which unfortunately gave me less and less time to do my workout regime (although of course i dont regret any of that- its our career after all) and because my appetite didnt change, i carried on eating what i would have eaten while i was exercising regularly. So naturally i started losing muscle, gaining fat and putting on a bit of a gut... A lot of time has gone by now and i think i am getting the balance just right with my career and my health :) The Last month i have found some massive changes and a lot of that is due to depression. I wasnt eating properly, wasnt Sleeping and not acting my usual confident self... As a result i slimmed down pretty darn quickly so before it got worse i spent the last month working out harder then i ever have done. So i have shed the weight and now re-building back to what it once was :) So in a strange way i turned a negative in to a positive (all over again... as i also had to re-build from 6months of recovering from a crap apendix op 2 yrs previous. Hence the scar) Although my appetite isnt quite back, I am totally over everything and in a better place (Y) Yes there are a lot of factors at play here but i thought i would give a certain product a try and it has given me some great results so far! So big shout out and respect to Aaron De-Mott and Yasmin Holyoake for giving me this trial on Juice Plus! I know there are a lot of products and weight gain supplements out there, just use what works for you but my skeptical mind has been proven wrong and can say it really does work!! (Y) Anyway heres a pic of me then & heres some pics of me now (give me another month, my stomach will be back to standard and il get cracking on the V shape) Peace (Y)
Posted on: Sun, 18 Jan 2015 20:44:20 +0000
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