Thought Id put this up to remind some people what a Power Jerk is - TopicsExpress

Thought Id put this up to remind some people what a Power Jerk is and what a really great one looks like and that feet moving off the ground has nothing to do with a lift being a good Power Jerk or, in fact, any kind of jerk or lift, although the feet usually do move off the ground at some point during most lifts. Check at about 1:26 of this video to see Mr. Kakhiashvili do a very nice, grounded, Power Jerk. BTW, you might want to slow it down to about .25 to see his feet slide a bit. youtu.be/Cm1CwVNo4Zk

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