Thought for the day...... Im sitting here today thinking about so many misconceptions people have about health. Some people think - all overweight people are the unhealthiest..... WRONG - skinny people have no problems with cholesterol or diabetes.....WRONG - most people dont have major health changes until they are at least 50....... WRONG AGAIN! :) As a nurse, I talk to people EVERY SINGLE DAY that are YOUNG with multiple health issues. Diseases dont just attack heavier older people..... they see no age or gender. So why do we? Why do we tell ourselves Oh I wont have those issues until Im older.. Im challenging you NOW! I want to live a healthy life for my family and myself NOW! :) Today, Im focusing on heart health. How many of you have heart disease in your family. High cholesterol? High Blood Pressure? Maybe a family history of heart attack or stroke at a young age in your family? The time is NOW! YOU ARE WORTH THE CHANGE! Im ready to help 5 more people make awesome life changes. You heard me say recently that Ive dropped my cholesterol another 40 POINTS right?! Well, my family history is FULL of heart disease and Im not going to just say oh well it will just happen one day Im going to fight for a healthy ME! So, Im asking you today.... are you ready to make a difference? Comment or message me.
Posted on: Tue, 22 Apr 2014 18:22:30 +0000
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