Thought of the day: Spirituality is a way of life, a philosophy based on the laws of nature. Yogi Tamby highlighted some common doubts within you which you have to become aware of and work on yourself to avoid them from taking control of your mind: You have to refrain from: • Being influenced by superficiality-something that looks beautiful and rich on the outside but which is empty, dark or sick in the inside. Superficiality will delay your evolution as a person. • Do not hide or deny your weaknesses; you must instead accept and work on them. • Do not grieve if your merits are not recognized; only grieve for the qualities that you do not possess and have the willingness to develop these qualities. Affirmation (To be recited during auspicious time) Divine Energy and Spiritual Master, I have lots of responsibilities and respect that I owe towards my parents and towards everyone who have helped me. I must fulfil all my duties towards them. Help me so that I always stay motivated while doing so. Today they are proud that I have achieved so much and I must never forget them. My credibility is their credibility. They had a tremendous contribution in everything that I have achieved till today. Colour: Of the day: Orange For Students: Jasmine For office worker: Yellow On your Birthday: Lilac To counter suffering: Turquoise Auspicious time: • 04.56-05.16 • 08.50-09.10 • 11.07-11.26 • 12.48-13.30 • 14.50-15.15 • 17.17-17.33 • 18.58-19.31 • 23.15 Onwards Herbal tea (Morning) • 1 tea bag • 1 teaspoon masala powder (without chili) • Thyme • Ginger • 4 cardamom pods • 2 cloves Bring all to a boil in 1L of water for 15 minutes. Herbal tea (Evening) • Lemon grass • Ginger • Mint leaves Bring all to a boil in 1L of water for 15 minutes. Fruit: Passion fruit Recipe • Soup- dal gram cooked with chouchou, brinjal and masala powder • Braised potatoes with masala powder • Sautée green beans with masala powder • Braised pumpkin with masala powder • Cucumber salad with mustard dressing • Sagoo pudding- cook sago according to packet instruction. When it is nearly done, add ½ cup of water in which 2 tablespoon of custard powder have been dissolved. Mix well and allow to cook over low heat till thickens. Serve warm.
Posted on: Fri, 21 Jun 2013 06:47:13 +0000
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