Through simple meditation, like deep breathing, you allow your - TopicsExpress

Through simple meditation, like deep breathing, you allow your soul to occupy prime real-estate in your mind. It is like planting a seed, a beautiful plant in your head, that will bear the fruits of positivity. Take time to give thanks for all of the wonderful people in your life, the beautiful moments you have experienced, the gifts the universe has bestowed upon you. Use that positive momentum to move you closer towards reaching Nirvana...(Inner Peace and Balance).

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