#ThrowbackThursday After having my mini me I made a commitment to continue a healthy Lifestyle... I didnt have child care to go to the gym so I used home workouts through Beachbody. They made it so easy with meal plans and a coach I could call and many support groups of people who were in similar situations. AND YES HOMEWORKOUTS WORK if YOU FOLLOW THROUGH!!! I then became a COACH in order to motivate others...Though I teach Live Classes now I still believe in having Fitness Plans you can pull off the shelf if your schedule or transportation wont allow you to get to a gym. HOMEWORK!!!! And because I actually teach 2 of the Beachbody formats I have great insight on how to perform exercises correctly and with modifications that you can personally get in my Classes offered at the gym. The greatest Challenge is to STOP making Excuses and Make the COMMITMENT!!!! I have a Private Virtual FB Challenge Group already started to End the Year in a Healthy way and will begin a New Group starting Jan 2K15... START TODAY!!!! Inbox me for details. #decide #commit #succeed #teambeachbody
Posted on: Thu, 11 Dec 2014 17:18:00 +0000
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