Thursday April 17, 2014 The noon class will be swimming today. - TopicsExpress

Thursday April 17, 2014 The noon class will be swimming today. LOST AND FOUND - A Meshugge CrossFit hoodie was found in the front parking lot. If you lost one, it now resides in the CF room. ---Strength--- Back squats, 3x10 (75% 1RM) ---WOD--- 5 RFT 20 double unders 10 power cleans 135/95 20 double unders 10 front rack lunges 135/95 Lv2 – 60 singles; 115/75 Lv1 – 40 singles; 95/65 ---Swim WOD--- 4 RFT 100m swim 30 slam balls 15 goblet squat w/ slam ball

Excessive weight is Mother of Practically all Fatal diseases,

Guys n Girls, As with all large groups, Spammers have found us

Honoring trains today. And a rime some years back -- my daughter,

This video is part of a series on a book talking about the many

man sware my left foot is swelled up and i am in shock and then on

These are some of the things needed by todays refugee family

A boy liked a girl but wanted to make her jealous. Then one

Drake vs Kendrick Lamar: youtu.be/HScIueCy9Rs Is there a new king

It is with deep sadness to hear about the passing of Trip

Scaling of marks being reviewed The Ministry for Education has

Wondering why your the one going THROUGH all the time? Well its

Amatőr ,úgy értem a korlátozott számítógépes ismeretekkel

my new doctor wants me to go gluten free and sugar free for

We are hiring, get applying! - Need a job? We are currently hiring

Ive come to identify myself with Ignosticism (note: Im not

ponemo el pecho siempre de visitante o de local hacemos mucho

Definitely a bit of a tense scene at work these days due to the

Sky, You legitimately make my whole life so much brighter. I

Im pretty sure that sales of health insurance are booming right

★ SUPER OFFER AT SUPER PRICE FOR TWO FIXED MATCHES ★ ➲

Want straighter teeth but dont want to put your life on hold with

The first intermediate period is the historical period of about

*******FLAME UP WITH AN EXCITING CAREER******* ⚠⚠

Canon 70-200mm f/2.8L EF Telephoto Zoom Lens USM All possible