Thursday Pioneer Day WOD @ 7 a.m. Only TREK GONE BAD: 7-24-1847 - TopicsExpress

Thursday Pioneer Day WOD @ 7 a.m. Only TREK GONE BAD: 7-24-1847 designed by Dan Bennion The WOD will be completed in Teams of 3 Feed Carry - Each team member completes one Feed Carry Little Handcart on the Prairie - Each team member completes the triplet 24 Arrow Dodgers 24 Ox in the Mire 24 Lengths Farmers Carry Put Your Shoulder to the Wheel - The team works together to complete each element 24 Wagon Wheel Flips 24 Lengths Cart Push 24 Lengths River Crossing River Row 1847 meter Team River Row

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