Thursday lunch Gentle Yoga - NEW- 5 weeks - 12:10-12:50pm at Mundy - TopicsExpress

Thursday lunch Gentle Yoga - NEW- 5 weeks - 12:10-12:50pm at Mundy Pond Field- Across from Mews Centre. Thursday evening Hoop Flows & Learn to Hoop with Fitnes -NEW - 5 weeks - 6:30-7:30pm (3 instructors for levels) at Harbourside Park on the grassy field below the Lab and NL dog Statues. Thursday evening KBell Jam - NEW - 5 weeks - 7:45-8:30pm - Learn to lift Kettlebells, drill technique, proper posture, reduce back pain, get stronger - Harbourside Park - (smaller deck/flat surface) First Class FREE. Inbox for more info. Register online now! Pass it on!

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