Thursdays from 3:00 - 4:30pm, the UC Irvine Counseling Center hosts Beating the Blues: If youre feeling sad or depressed, please consider this group as a forum for receiving support and for learning new tools to help you feel better. This primarily CBT group provides both educational and therapeutic facets of a group experience, teaching effective behavioral activation and rational thinking skills, and how to utilize them in overcoming depression and related negative moods and emotions. For more information, please contact: Amy La, Ph.D. ([email protected]) or Dianna Marisol Gonzalez Ph.D. ([email protected]) counseling.uci.edu/
Posted on: Thu, 23 Jan 2014 19:24:04 +0000
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