Tight core, clean floor!! Ya, Im a dork. Part 1 of this towel - TopicsExpress



          

Tight core, clean floor!! Ya, Im a dork. Part 1 of this towel core workout. This video is full length, not just clips, which do you prefer? Full length or clips? 1. Towel Burpees 4x 2. Towel Mountain Climbers Slow 8x 3. Towel Mountain Climbers Fast 16x 4. Towel Double Knee Pulls 8x Do this 3 times through and, oh my goodness, youll be feeling it the next day!!! Also, be sure to let me know which version you prefer, full length or just clips. Happy Wednesday!
Posted on: Wed, 29 Oct 2014 18:29:28 +0000

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