Time to De - Stress Stop rushing for at least a few minutes and take care of yourself. Think of the pre-flight instructions the airline attendants always go through. You need to take care of yourself before you can be helpful to others. In the same way, you need to eat right, exercise, pray/meditate, stay hydrated, etc. all through the holiday season to be able to enjoy it yourself and bring that joy and happiness to others. Here are a couple of my favorite tools for De - Stressing The Silva Life System - Try the Centering Exercise that is available as a complimentary gift just for looking at the program. Its about a 30 minute visualization/meditation that leaves you feeling as refreshed as a full night of restful sleep. mval.li/?a=2448&c=408&p=r&s1= PLUS, saving, managing, and making money will save you from stress both now and in January when the bills start coming in. Now that youre Centered, Wake Up to the WUN life. https://margur2013.wakeupnow/ My best wishes to you for a Merry Christmas, Joyful New Year, and much healthy and happiness as you celebrate all the holidays this season.
Posted on: Tue, 09 Dec 2014 16:48:36 +0000