Tina, is a woman in her 40s, and I see her at the gym every week. - TopicsExpress

Tina, is a woman in her 40s, and I see her at the gym every week. she is always smiling, bubbly, and is super hard working (she can do more push-ups than me, well most people can, but thats besides the point). For the past few months, we just smile at each other, but on Tuesday, we decided to have a chat. I asked her how she always manages to have a smile on her face, how she is always happy (from what I saw). She told me how she never takes anything to heart, that if anyone says anything to hurt her or anyone, she tries to understand from that persons perspective. She asks, why they said what they said, and if there is anything she can do to help them, because chances are, what they said has more to do with them, then it does about you (as long as you are true to yourself). This was very enlightening, as it is so easy to become more self focused than other focused Be Happy yall here is a song to help https://youtube/watch?v=V1bFr2SWP1I

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