Tip: 10% of your calories are burned when digesting, processing - TopicsExpress

Tip: 10% of your calories are burned when digesting, processing and storing your food. 15-30% are related to moving your body. You can use this 15-30% to change your metabolism, even fidgeting helps. 60-75% is used for your basic functions like breathing, and all those things your wonderful body does automatically like circulating blood sending nerve responses, detoxification, growing and repairing cells. Your wonderful amazing body is taking such good care of you what did you do for it today?

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