Tip #12: Todays tip is geared more towards lifting, but it can be - TopicsExpress



          

Tip #12: Todays tip is geared more towards lifting, but it can be applied to any movement really. Dont let your ego get you injured. Always make progress in a safe way! I learned from mistakes early on...trust me, ego can hurt :( If youre looking at getting started on a fitness journey, Id love to help out! Shoot me a message/text/call and Id love to chat and hear your story :) Questions/comments welcomed below. Ps. Feel free to post any topics youd like me to cover. These are only 15 second clips, but I can cover any topic briefly.
Posted on: Mon, 15 Dec 2014 20:58:37 +0000

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