Tip: En tu dieta diaria cuenta macronutrientes (proteínas, - TopicsExpress

Tip: En tu dieta diaria cuenta macronutrientes (proteínas, carbohidratos y grasas) no calorías totales. Además aprende a diferenciar entre calorías buenas y calorías malas.!! no es lo mismo comer 400 calorías de una rebanada de pizza󾥵 regular que 400 calorías compuestas de pechuga de pollo, cámote, aguacate y vegetales verdes, pues estas últimas se compone de los macronutrientes... en pocas palabras no son calorías chatarra son calorías que aportan un valor nutrimental a tu organismo.󾁑 #WendyVargas 󾌬

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