Tip for #exercise in which your #obliques & #abs specially your - TopicsExpress

Tip for #exercise in which your #obliques & #abs specially your #lower abs get working .. Be #careful if you are #beginner dont #try this exercise because it can #injured your #lower #back badly.. First #watch this #video carefully and learn the proper #technique.. Than first of all try this exercise by putting your knees on #floor and when u feel comfortable with this exercise than try this by putting your knees on #Table.. #Positive #vibes only Have a Nice #evening my #Lovely #Friends .. ☺️

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