Tip of the Week: Many people assume that because they have a - TopicsExpress

Tip of the Week: Many people assume that because they have a chronic injury or physical limitation that martial arts is not for them. While its true the more competitive and acrobatic martial arts may be too much, everyone, regardless of physical health, ought to know how to defend oneself. Wing Chun is a principle based, not technique based martial art. Therefore, it readily lends itself to adaptation to a variety of physical situations. Those in wheelchairs, or the blind, for example, may be able to make significant progress in Wing Chun when adapted for them. Adaptation and modification are critical for those with limitations. Dont adapt yourself to a particular stye. Rather, adapt a style to your needs. Wing Chun is a great place to start.

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