Tip:: take the money you spend on gym memberships and go buy - TopicsExpress

Tip:: take the money you spend on gym memberships and go buy yourself a TRX. Then learn how to use your body as one unit. It will challenge every part of you while making you realize what intelligent training is all about. This TRX step back lunge is an intermediate exercise... Your core unit (nipple to knees) needs to be firing properly first. Have fun #thereformationexperience #trx #wellbeing #weightloss #melbourne #metabolictyping #energy #instagym @trxtraining @underarmouraust

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