Tips berpuasa ketika hamil. pengalaman berpuasa penuh saat - TopicsExpress

Tips berpuasa ketika hamil. pengalaman berpuasa penuh saat pregnant kan Arreessa.time tu tgh pregnant 8bln.sahur saya pastikan makan nasi,makan kurma & minum air masak. hampir petang terasa arreessa gerak dlm perut. Ainul suka bercakap dgn dia " syg hr ni kita puasa.ptg nanti baru boleh makan.sabar ye.sikit lg nak berbuka.sayang nak makan apa? " ...setiap hari bercakap dgn dia.Alhamdulillah berjaya berpuasa penuh tanpa masalah.Arreessa lahir ms hujung syawal.. sekarang saya ambik cinch + esp masa sahur utk kekal bertenaga..

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