Tired of faddy diets and fluctuating weight? Our Nutritional - TopicsExpress

Tired of faddy diets and fluctuating weight? Our Nutritional Therapist Alison Martin, BA Hons, Dip ION, BANT, CNHC offers a weight management programme (‘food4weightloss’) to help you lose weight and change your eating habits for life, leaving those faddy diets behind for good! • 6 sessions • 1st session: 1 hr 15 mins • 5 follow ups: 1 hr • Each session includes a ‘take away’ personalised ‘food4change’ focus plan . • Body Composition Analysis results and explanation. • Dietary and lifestyle recommendations. If relevant a weekly diet plan will be included. • Recommendations and organisation of any specific lab testing if required. • Appropriate informative handouts. Consultations are available from Carlisle Therapies, 34 Lowther Street, CA3 8DH food4change.co.uk/nutritional-consultations/

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