Tis the season...FLU & COLD season that is...are you prepared? - TopicsExpress

Tis the season...FLU & COLD season that is...are you prepared? Even if you have had your flu shot, make sure you get some stuff in the house so you are ready, just in case! And dont forget to use your antibacterial hand gel wherever you go! (Especially after touching shopping trolleys, ATMs etc!). For us, we think that Vicks First Defence is excellent (ok, it makes the nose tingle, but we would rather have that than a bad cold!). Night Nurse (the equivalent of Nytol) and Sudafed nasal spray also works wonders. Have some tins of soup and easy things to make and eat on hand, Tetra paks of juices as well. Share what stuff you like to keep on hand with us! #fibromyalgia #fm #fms #cfs #me #spoonies #fibro #chronic pain

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