To The Very Special Person Reading This: Hello Beautiful!!! On December 26, 2014 I wrote you and let you know that your body is the temple of God. Treat it right by getting into an exercise schedule and sticking to it. If you develop this habit, you will be in good physical shape for the rest of your life. If you don’t, you will quickly lose your body over time. You deserve the best life possible, begin exercising today. The reason why I wrote this is because I know first hand how quickly you can eat yourself right up to 215 pounds and thats exactly what I did up until 2010. Then I repented of my sins, because eating excessively is a sin, its called gluttony. Then I began the process of eating right. I began to eat to live not live to eat. Today, I have taken off over 70 pounds praise God!!! I have managed to keep the weight off for the last 2 years by adopting a healthy lifestyle and exercise regiment. Now another holiday is upon us. New Years Eve. I know for me it means a big party and a cheat day. So yes, I do have my cheat days. After I cheat, I cleanse my body of all the bad foods that I had cheated with. So I know you probably will be cheating this New Years too. Please join me in doing a three day cleanse from January 5-7, 2015 that my personal trainer, TurboNatural has me doing to get my body and mind right for the new year. I have attached the three day cleanse to this post along with my before and after picture (the before is in 2010 and the after is in August of this year). Please make up your mind to eat right, exercise and to do this cleanse so that you can start the new year off with a clean slate. Youll be glad that you decided to kick off the new year right!! Until next time, take care and stay special! : ) Lady Charmaine #ladycharmaineday Please make sure that you are connected to me at the following: Taboo Talk Radio show: blogtalkradio/taboo-talk Official Website:ladycharmaineday Facebook Fanpage: facebook/ladycharmaineday Instagram: instagram/ladycharmaineday LinkedIn:linkedin/in/ladycharmaineday Pinterest: pinterest/ladycharmained Twitter: twitter/ladycharmaine Booking: info@ladycharmaineday
Posted on: Tue, 30 Dec 2014 01:25:55 +0000
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