To find delight in every breath is a spiritual practice. To find delight in every breath means holding the intention to awaken to whatever the moment brings. The instant you slow down enough to notice what is happening around you, you feel a presence, a stillness, a peace. You become free to use your senses fully to be where you are. You see the light fully. You notice shapes, colors, textures. You become aware of the silent presence of each thing, the delight of allowing everything to be, within and without. Norrow your life down to this breath. Make room for delight. NOW.
Posted on: Tue, 16 Jul 2013 07:09:55 +0000
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