To get the maximum benefit out of the 7.2 Weight Loss Made Simple program, it is highly recommended that you eat a sensible diet and make good food choices. Below is an example of a 3 day sample menu as well as a list of recommended foods to eat and foods to avoid. Use this as a guideline – do your best to follow it, and be sure NOT to stress yourself out or beat yourself up for occasionally eating foods off of the “avoid” list.
Posted on: Mon, 13 Oct 2014 07:47:20 +0000
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