To make vitamin D in the body you must start with cholesterol from your liver. The first step from Cholesterol to 7 Dehydro-cholesterol requires biophotonic light energy to add just one more bond to the second benzene ring at the bottom left of the molecule. Only then does sunlight add one more energetic bond to that same benzene ring on the 7 Dehydro-cholesterol molecule to form Vitamin D3. So we have two forms of light, biophotonic (light from the body) and light from the sun (UV) that are required in order to make Vitamin D.
Posted on: Mon, 15 Dec 2014 19:46:30 +0000
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