To our #LDNMLadies especially, & chaps too; Assisted pull ups - TopicsExpress

To our #LDNMLadies especially, & chaps too; Assisted pull ups using a resistance band here A great way to step up to full body weight exercises such as dip & pull up variations Great if you have no assisted machine & are becoming tired of the lat-pull down machine! Sophie here trialling some prototype LDNM Ladies apparel too More tips, workouts, recipes & world proven training/nutrition guides - right here: ldnmuscle/product-category/guides/ Team LDNM

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