To put Mindfulness in the right perspective, and lift it over - TopicsExpress

To put Mindfulness in the right perspective, and lift it over being perceived as a shortliving, trendy, pop(ular) phenomenon, we could look at one of the contexts to which it belongs and originates namely The Steps or Branches of the Kalachakra Tantra being one of the Late-/Modern Buddhist Paths to Supreme Enlightenment, Wisdom & Supreme Immutable Bliss. These steps are* : 1) Withdrawal. 2) Concentration. 3) Vitality-exertion. 4) Holding. 5) Mindfulness. 6) Meditative Stabilisation. Therefore also to get the full profit from exercising Mindfullness it might be wise to study and practise the whole "Package" of the 6 Practices/Branches. *(Tantra in Tibet - The Great Exposition of Secret Mantra by Tsong Khapa, laid out by Dalai Lama & Geoffrey Hopkins).

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