To say I have been going through a tough time lately is an understatement. My health has been giving me a lot of issues and a lot of other areas of my life have been suffering. I had never in my life gotten to a point of dreading the gym and dragging all day long. After a long hard look at everything going on in my life I decided to give my body a break from the grueling schedule I was on with training and my diet. This week I actually have felt myself lean out slightly because the stress is gone. I changed up my workouts and cut out my cardio and for the first time in months I was so excited to workout today for me not for anyone else :) I guess sometimes your body knows what is best! Off to hike on the beautiful saturday
Posted on: Sat, 29 Mar 2014 19:10:57 +0000