To say that Ive let myself go over the last few years would be an - TopicsExpress

To say that Ive let myself go over the last few years would be an understatement. I am bigger and more out of shape now then ever before in my life. Just like a lot of people who struggle with weight Ive been up and down several times. Ive tried different diets and programs but never stuck with it. I dont want to be a part of another fad, I want to change my lifestyle. Ive started walking this week and am slowly cutting portions and eating healthier food and plan to continue. I debated about whether to post this, I guess Im afraid of failure, but ultimately decided to do it as a kind of accountability. I just took a before photo and will post it in the comment section, because Im ashamed and dont want to have this gross image on everyones newsfeed. Weight 311 lbs

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