Today I am grateful for the ability to process emotions. It isnt always pretty and usually never moves as quickly as I would like, but I have learned to be curious about why I suddenly find myself in the depths of despair. Once I discover the cause I then gain clarity and can stop struggling with confusion and fear. Moving through the process I have learned to allow myself the space to gently find my way back to joy. I am grateful for nights of deep rest that awaken me with hope AND for the insights gained when my mind emerges from the flood.
Posted on: Mon, 11 Nov 2013 15:37:24 +0000
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