Today I am starting my New Years promise to myself! Taking care of - TopicsExpress

Today I am starting my New Years promise to myself! Taking care of my well being. So I have started a relationship with Almased. This is a powder that you mix with water and can add non solid Ingredients such as, unsweetened cocoa powder, peanut butter powder(yes this is at Super One), 5 cal pomagrate juice, almond, vanilla or banana extract or Speriva. I have replaced all meals with this for the first week, drink lots of water and have made my own vegetable broth that I drink through out the day. I am anxious to see how well this works, but I am feeling less bloated already!!! Bring on the challenge, I AM READY :)

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