Today I ran my fastest mile: 12 min, 22 seconds :) This may not seem like a big deal to anyone else, but its huge for me! Why? 1.Because when I started using the nike run app in May (which means after I started officially running), it was taking me around 20 min to run this distance. I have improved a lot! 2. This past two weeks, I have been a tad lazy, not pushing myself, or trying very hard to get going in the morning. I have no excuses, just human weaknesses. :/ But Im not a failure until I quit, so I decided to see how bad I set myself back since my last check in on the app. And guess what?! I improved! From 12:23 to 12:22! Lol, what a relief that my backsliding did not do any damage to my improvements!! Now, to push on to that 8 min. mile, baby! :)
Posted on: Fri, 22 Aug 2014 12:05:11 +0000
Trending Topics
Recently Viewed Topics
© 2015