Today I saw an image of a hammock and thought back to one of my first yoga teachers, Sandra Bacchus of Sports West Athletic Club in Reno NV USA ... She took a class in restorative yoga . She came back and had us use all sorts of props and blocks to do passive yoga ... The thought came to me that another restorative version of Boat Pose ... could be ... DRY DOCK Boat Pose when one is in a hammock ... (image from Wikipedia for hammock - quotes from Wikipedia on Boat Pose) >
Posted on: Sat, 12 Jul 2014 05:28:49 +0000