Today Im feeling Terrific Tuesday... Decided to run a new route - TopicsExpress

Today Im feeling Terrific Tuesday... Decided to run a new route for my long run as I was losing my long run mojo. Ran around Regents aprk (no traffic) then along traffic free Regents Canal which was lovely, saw sights Ive never seen before and had the lovely smell of burning wood rising from the moored boats. Headed into the City with a lovely view of Canary Wharf, along Embankment, passed Parliament saw the changing of the guards and then into the West End finishing at my favourite Whole Foods off Regents Street. I wasnt going to stop for photos but when I hit just over 20 miles and saw the guards on horses I couldnt help myself but take a selfie. A great day because: 1) 20 miles at a comfortable 7.16 min miles (plus another mile after the photo) 2) got to wear my new Boston Marathon jacket after I finished 3) got my long run mojo back. Its really incredible how mind over matter comes into play with so many things in life including the long run and that a new route can refresh your long run running mojo. Happy Run Tuesday. x

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