Today, Im in the best physical shape of my life. Four months ago, - TopicsExpress



          

Today, Im in the best physical shape of my life. Four months ago, I was on the verge of having a stroke. I was a train wreck emotionally and physically. Ive lost 30 lbs. by eating less overall, more fruits, and implementing an exercise regime similar to recruit training of the Navy minus the running. I walk instead. Emotionally Im at the nadir of my life. Daily meetings with Friends of Bill W. are the only thing keeping me sane. Some days I go twice. I received one of the most horrible dressing downs from a person I admired that it took me months to sort through the lies from the truth. Other friends have also compounded my agony by abusing my friendship and also lying to me. The truth is that people hide true pain by lashing out at others. I know it, but it still hurts to be on the receiving end of it. I have begun to forgive them, but not myself for giving them a chance to do so much damage. Time heals many wounds, but I hope it wounds all heels, too.
Posted on: Thu, 24 Jul 2014 18:49:52 +0000

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