Today!!!! Love it! Nothing that can literally clear your mind then - TopicsExpress

Today!!!! Love it! Nothing that can literally clear your mind then one SICK leg workout. Nothing more strenuous, nothing more explosive then variations of squats along with other crazy exercises. No matter if your trying to build, shred, be fit or Excell in ANY physical activity you may be doing. LEGS IS THE ANSWER mentally and physically you will improve. Every tree needs a trunk;) support your tree or let it fall. Ladies, your ass wont build itself..;)

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