Today at church we talked about "addictions".....and in order to stop them, you first have to admit to them!! So, today I admitted to myself that I am addicted to food.....to the point where I sometimes planned my day around it and would eat stuff nobody else would know about....Well, I am DONE w/that....do not want any part of it anymore....3 weeks ago I started to change things and to date: more than 12 pounds (since July NOT ONE headache....(this is huge for me)....doing kickboxing 4 days/week, loving it.....I cannot blame anyone or anything else .....taking ownership of it! Got MYSELF here, gotta get MYSELF out!!! But with lots of help and encouragement from my hubby and friends.....Thank you all so far for the kind words as I have been sharing about my new journey!!! Thanks also for putting up w/all my talk about Vi shakes, but they are a big part of helping me make this change ;)
Posted on: Mon, 30 Sep 2013 03:01:21 +0000
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