Today is Sunday, traditionally spent resting or recovering from - TopicsExpress



          

Today is Sunday, traditionally spent resting or recovering from the night before. For all of you struggling to keep up with your New you goals post the New year, this is a great day to prepare for the on coming week. Prepare dinners, lunches, and or healthy snacks that can be with in an arms length when those nasty cravings arise. Convenience, routine, and lack of time in our busy schedule is the greatest enemy when trying to make a honest to goodness change in our everyday normal patterns. Take advantage of your extra time today.
Posted on: Sun, 18 Jan 2015 18:56:49 +0000

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