Today is Women’s National Health and Fitness Day! It is the - TopicsExpress

Today is Women’s National Health and Fitness Day! It is the largest women’s health and wellness event always held at the end of September where over 800 organizations participate and over 80,000 women attend. This unique national program focuses attention on the importance of regular physical activity and health awareness for women. Local health and fitness activities will vary widely based on the organizations hosting the events and the interests of local women in these communities. Activities will be noncompetitive and may include walking events, exercise demonstrations, health screenings, and health information workshops. Check local hospitals, fitness clubs, park and recreation districts to see what’s coming to New Hampshire today!

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