Today it was REST or P90X3 Dynamix. I made a commitment to myself - TopicsExpress

Today it was REST or P90X3 Dynamix. I made a commitment to myself that I’m doing it! No excuses! 4:30am This routine is all about dynamic stretching, stabilization and strengthening exercises to help you recover and increase your range of motion. Great DVD if you want a low-key workout to stretch out and strengthen. Perfect for the day after a tough workout or run ☆☆☆☆☆ Workout by Tony Horton Your Coach Daniel Cheers #healthylife #fitspiration #workout

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