Today......its a new day....the hydration begins after this - TopicsExpress

Today......its a new day....the hydration begins after this coffee....I stretch in a moment. Then this evening is p90x. Its gonna sucks but Im gonna do it. I have to do it. Im the heaviest Ive ever been and its not okay. I will NOT be the elders of my gene pool. I will be happy. I will be compassionate. I will be kind and thoughtful as well as mindful. And I will regain the dedication and determination I have lost since the military. Today is D-DAY. As in DO IT-DAY

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