Today marks 26 weeks into my journey, the true 1/2 year mark. When I started this journey, I knew what I had to accomplish. I had a big goal in mind, but also, i wanted to break it down into small goals and accomplishments. And they started small. 1 day without bad stuff, then 2, 3, and so on. then it grew to a week, 2,3 and so on. Then I focused on the gym as well. 20 minutes on the tredmill, 25, 30, and so on. Each week was a goal. each 5 minutes, or 1/4 mile were accomplishments. Before I knew it, 1 month turned into 2, 3. Its been 6 months now. I would have never dreamed I could have come as far as I have in this amount of time. it has improved so many aspects of my life. I created this page so people could watch along and help keep me honest and on the right path. In about 3 months of the page, Im at 120 likes. A lot of friends and a lot of new people who want to see me succeed about as bad as I want to. There is one thing though that I never expected or though would happen from this page. I am motivating people to make healthy changes in their life. When someone tells me "Hey, its because of what you are doing that made me decide to do the same", it in a way shocks me, but makes me proud that I am having that effect on people. I hope my conitinued journey can show people who might be thinking "I cant do it, its too hard" that it is possible. Thank you all for the support. Tom
Posted on: Wed, 03 Jul 2013 22:00:17 +0000
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